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07944 44118 0

Psychotherapy and Counselling  for todays stresses, anxiety and phobias

for Young People , Adults and Couples

Life has been difficult and we can feel overwhelmed, lost, helpless or distressed. Anxiety, Stress and Phobias can be a part of everyday life. There are times when life can feel a struggle. Asking for help is hard. Maybe you imagine no-one else will understand. 

My role is to provide warmth and empathy, to help you without pressure or judgement. I can help you to make changes and find a solution.

I offer a safe and confidential place where you can explore your anxiety and stress, developing a greater understanding of those feelings. Counselling or Psychotherapy can help you to move forward and enhance your life experience. 

We often rely on help from family and friends but there may also be issues that are complex or sensitive which we don't feel comfortable in sharing with those close to us. I can provide you with a confidential opportunity for you to express yourself openly, explore your thoughts and feelings in safety, to assist your learning, healing, understanding and growth.

Call Me or Email Me to book a short call to discuss your needs 07944 441180 or

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